Not just junk, keep junior off these 10 nutritionally terrible foods So you make endless mental notes of fried snacks and sweets that your kid gorges on, but what do you know about foods laden with sodium, fat, sugar and other unsavoury ingredients? We run you through 10 unhealthy children's foods that you'd rather avoid: Fruit snacks For long, food and beverage giants have been pulling a fast one on you by using the word 'fruit' to sell nutritionally suspect products. Fruit cakes or fruit gummies, for instance, are as sugar-filled as a candy. The fact that they stick to kids' teeth make them a harbinger of cavities. French fries With the mushrooming of fast food...
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