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Is Sea Salt Really Healthier Or Just Overhyped?

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Hawaiian black lava, Himalayan pink, Bolivian rose, Peruvian pink mountain spring.  These aren’t nail polish colors — they’re varieties of salt, and they’re just a sampling of the dozens of options now available from specialty markets and online vendors. Sea salts and other finishing salts have grown popular among chefs and foodies, who use them to add interesting flavor notes and a pop of color to dishes. They offer more complexity than standard table salt, which is processed to remove minerals and other harmless impurities, giving the salt its bright white color and uniform texture. But trendy artisanal salts aren’t just being positioned as more...

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